21st Century Herba & health
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   Spinach
Suggested for people
with conjunctivitis, night
blindness, diabetes,
constipation, urinary
obstruction, headache.
Celery
Suggested for people
with high blood pressure,
diabetes, whooping
cough and  insomnia.
It lowers the blood lipids.
Banana
Suggested to people with
hemorrhoids, constipation
(only the matured yellow
one), high blood pressure,
and cough
 Grape
Suggested to people with
anemia, arthritis, tendnitis,
hepatitis and jaundice.
Red grapes contain
resveratrol that can
prevent cancers
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Nutrition of Traditional Chinese Medicine
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